Ayurvedic Treatment for Depression and Anxiety

Exploring the knowledge from ancient scriptures and Vedas, Ayurveda offers natural and holistic treatments for depression and anxiety by balancing the mind, body, and spirit. At Umangi, we utilize the scope of panchakarma and herbal remedies to remove toxins and recommend yoga and meditation practices to relieve stress. Ayurveda addresses the underlying causes of depression and anxiety to eliminate symptoms, promotes mental clarity, and restores emotional equilibrium.

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When Do Depression and Anxiety Need Medical Care?

If your symptoms persist beyond two weeks and affect your daily life by interfering with your daily functioning, it is time to seek medical help. If you persistently think about self-harm and experience mood swings in severe forms, you need immediate medical help. Sings of depression and anxiety include mood swings, persistent sadness, overwhelming fear, and withdrawal from social activities apart from physical symptoms like insomnia or chronic pain.

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Why Is Ayurvedic Care Essential for Depression and Anxiety?

At Umangi, we offer complete support for depression and anxiety with personalized treatment plans, natural remedies and therapies to address the underlying imbalance of doshas. We integrate herbal remedies with lifestyle changes, and mind-body practices to introduce holistic healing. With Ayurveda, we can reduce dependency on synthetic medications and ensure long-term mental and emotional health.

Benefits of Our Ayurvedic Treatment

• Stress reduction
• Emotional and physical well-being
• Free from side-effects
• Comprehensive care for specific needs
• Long-term result

Our Comprehensive Treatment Includes:

• Personalized Assessment
  Comprehensive evaluation of mental and physical health helps to customize treatment plans.
• Herbal Therapies
  Effective use of Brahmi, Ashwagandha, Jatamansi and other herbs enhances mood and reduces anxiety.
• Panchakarma Detoxification
  Eliminates toxins from the body and restores dosha balance to improve mental clarity.
• Integration of Yoga and Meditation
  Practising yoga and meditation improves the mind-body connection to reduce stress and promote relaxation.
• Nutritional Guidance and Lifestyle Modifications
  Personalized dietary plans and daily routine improves mental health and overall vitality