Umangi Wellness, located in Kozhikode, Kerala, is an Ayurveda and wellness center, focusing specifically on women’s health. With a traditional, personalized Ayurvedic approach, the process begins by identifying the underlying causes of health issues rather than focusing only on external symptoms.
Each consultation includes a detailed assessment of the individual’s body type (Prakriti), digestion, lifestyle, and health condition. Based on this evaluation, we develop treatment plans to restore balance using diet guidance, adjustments to daily routines, and selected Ayurvedic therapies.
Menopause is a natural stage in a woman’s life that results in changes in hormone levels, metabolism, and mental health. Care during this stage focuses on supporting digestion, maintaining hormone balance, and helping women manage physical and emotional changes.
Treatment is planned after a detailed review of symptoms and body constitution.
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Ayurveda focuses on keeping the body healthy through preventive measures and seasonal routines. At Umangi Wellness, preventive therapies aim to improve digestion, support tissue recovery, and reduce physical and mental fatigue.
These therapies also include guidance for prenatal and postnatal care, helping women adjust routines and diet to maintain good health during these stages.
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Ayurvedic care at Umangi Wellness focuses on correcting internal imbalances that cause health problems, rather than just managing symptoms. Treatment plans are created after identifying the root cause and may include herbal formulations, external therapies, dietary adjustments, and lifestyle guidance.
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Yoga is part of Ayurvedic care to maintain flexibility, support hormone balance, and reduce stress. Practices are chosen based on age, health, and individual needs. Our yoga instructors guide sessions with attention to correct posture, breathing, and gradual progress.
For prenatal and postnatal women, yoga routines are adjusted to support strength, stability, and recovery.
Available yoga services:
The team at Umangi Wellness uses practical Ayurvedic knowledge to support women’s health. Treatments aim to help restore balance and maintain good health.
To understand the personalized treatments available for your concern, visit the corresponding service page for detailed information.
For booking, contact us at +91 9946866577.